A four week course for those who are Total Beginners to Pole Dance, or have had little previous experience and would like to start again at a base level to rebuild strength and technique.
Over the 4 weeks students will learn a detailed catalogue of moves including spins, flow movement around the pole, lifts, poses, holds, transitions and floorwork in a fun, inclusive and supportive environment with expert instructors.
A four week course for those who are Total Beginners to Pole Dance, or have had little previous experience and would like to start again at a base level to rebuild strength and technique.
Over the 4 weeks students will learn a detailed catalogue of moves including spins, flow movement around the pole, lifts, poses, holds, transitions and floorwork in a fun, inclusive and supportive environment with expert instructors.